睡眠之谜

《睡眠之谜》是由Terri,Randall执导，杰伊·桑德斯主演的题材电影,于2020年在美国上映。NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.为了《睡眠之谜》全集完整版免费在线观看，OK动漫网_免费动漫在线观看_好看的动漫番剧推荐还支持手机在线观看，欢迎大家把网址推荐分享给身边的好友谢谢！